Close-up of a creamy soup garnished with fresh herbs and sesame seeds, showcasing its texture.

Creamy Vegetable Soup

This creamy vegetable soup combines tender broccoli, onion, and red pepper with a smooth, savory cashew cream sauce. It’s a comforting plant-based soup that’s easy to prepare and full of delicious flavor.

Ingredients

Vegetable Soup

  • 8 cups diced vegetables:
    • 6 cups broccoli, fresh or frozen
    • 1 cup onion
    • 1 cup red bell pepper
  • 1 cup water
  • 1 tablespoon McKay’s Vegan Chicken Seasoning
  • 1 teaspoon salt, or to taste
  • ½ teaspoon garlic powder
  • ½ teaspoon dried basil
  • 1 recipe Cream Sauce, below

Cream Sauce

  • 1 cup raw cashews
  • 2 cups water
  • 1 teaspoon salt, or to taste
  • 2 teaspoons onion powder
  • 1 tablespoon McKay’s Chicken-Style Seasoning
  • ½ teaspoon garlic powder
  • 2 tablespoons cornstarch
  • 1½ cups additional water

Instructions

Prepare the Vegetables

  1. Place the diced broccoli, onion, and red bell pepper in a large pot.
  2. Add 1 cup water, vegan chicken seasoning, salt, garlic powder, and basil.
  3. Bring to a simmer and cook until the vegetables are tender.

Make the Cream Sauce

  1. While the vegetables are cooking, add the cashews, 2 cups water, salt, onion powder, chicken-style seasoning, garlic powder, and cornstarch to a high-powered blender.
  2. Blend on high for approximately 2 minutes, or until completely smooth.
  3. Add the additional 1½ cups water and blend briefly to combine.

Combine and Finish

  1. Pour the cream sauce into the pot with the cooked vegetables.
  2. Stir gently while bringing the soup to a boil. Continue cooking until the soup thickens.
  3. If the soup becomes too thick, add a little more water until it reaches your desired consistency.
  4. Taste and adjust the salt and seasonings as needed.
  5. Serve warm.

Recipe Tips

  • Fresh or frozen broccoli works well in this recipe.
  • For an especially smooth cream sauce, use a high-powered blender.
  • Add the additional water gradually if you prefer a thinner soup.
  • The soup can be made ahead and gently reheated before serving.
  • Add toppings of your choice
Hixson SDA Church
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